Diet for pregnant women

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Diet for pregnant women

Benefits of the diet for pregnant women

Proper nutrition and change of lifestyle can prevent obesity during pregnancy and help avoid unwanted consequences. Under the supervision of a dietitian, proper nutrition and physical activity can positively affect both pregnant woman and baby.

Is obesity during pregnancy dangerous?

Obesity in pregnancy can lead to unwanted consequences. Excess weight can cause difficulties with conception, diabetes during pregnancy, anemia, varicose veins on legs and increased blood pressure and high blood lipids. Complications may also occur during labour, which is usually done by c-section due to excessive weight. Bleeding after delivery is more often than in pregnant women with normal weight. Urinal infections as well as the genital infections are more common. To avoid all above mentioned complications, it is necessary to take all precautions against obesity at the beginning of pregnancy, primarily with the right choice of food.

What is diet for pregnant women?

A pregnant woman should not gain more than 15 kg during nine months of pregnancy, and it is advisable not to increase the weight too much in the first months, as this can lead to diabetes in pregnancy. She should do glucose intolerance test at the gynaecologist’s who will tell her to see a dietitian if necessary. The dietitian will monitor the entire course of the pregnancy, as well as the pregnant woman’s weight.

In order to prevent obesity in pregnant women, the dietitian prescribes low-calorie diet, which contains food rich in proteins, minerals, vitamins and omega 3 oils.

How often should a dietitian be visited during pregnancy?

If a pregnant woman is prone to obesity and she enters a program which is supervised by a dietitian, she should have checkups every 15 days. The dietitian will measure her weight as well as the nutritive value of the food she consumes.

Does a pregnant woman need to be physically active?

If not prescribed otherwise by gynaecologist, pregnant women should be physically active during pregnancy. Light walking along with controlled diet is recommended and can prevent unwanted kilograms.

What should a pregnant woman do if she has sugar cravings?

Protekal Polyclinic can offer a wide range of healthy food which includes Protekal sweets which will not affect her weight. The allowed intake of Protekal sweets will be determined by a dietitian in accordance with pregnant woman’s health condition.

Benefits of the diet for pregnant women

Proper nutrition and change of lifestyle can prevent obesity during pregnancy and help avoid unwanted consequences. Under the supervision of a dietitian, proper nutrition and physical activity can positively affect both pregnant woman and baby.

Is obesity during pregnancy dangerous?

Obesity in pregnancy can lead to unwanted consequences. Excess weight can cause difficulties with conception, diabetes during pregnancy, anemia, varicose veins on legs and increased blood pressure and high blood lipids. Complications may also occur during labour, which is usually done by c-section due to excessive weight. Bleeding after delivery is more often than in pregnant women with normal weight. Urinal infections as well as the genital infections are more common. To avoid all above mentioned complications, it is necessary to take all precautions against obesity at the beginning of pregnancy, primarily with the right choice of food.

What is diet for pregnant women?

A pregnant woman should not gain more than 15 kg during nine months of pregnancy, and it is advisable not to increase the weight too much in the first months, as this can lead to diabetes in pregnancy. She should do glucose intolerance test at the gynaecologist’s who will tell her to see a dietitian if necessary. The dietitian will monitor the entire course of the pregnancy, as well as the pregnant woman’s weight.

In order to prevent obesity in pregnant women, the dietitian prescribes low-calorie diet, which contains food rich in proteins, minerals, vitamins and omega 3 oils.

How often should a dietitian be visited during pregnancy?

If a pregnant woman is prone to obesity and she enters a program which is supervised by a dietitian, she should have checkups every 15 days. The dietitian will measure her weight as well as the nutritive value of the food she consumes.

Does a pregnant woman need to be physically active?

If not prescribed otherwise by gynaecologist, pregnant women should be physically active during pregnancy. Light walking along with controlled diet is recommended and can prevent unwanted kilograms.

What should a pregnant woman do if she has sugar cravings?

Protekal Polyclinic can offer a wide range of healthy food which includes Protekal sweets which will not affect her weight. The allowed intake of Protekal sweets will be determined by a dietitian in accordance with pregnant woman’s health condition.

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